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No time to spare in Beaudry
“You’re late.” In 2019 I signed up to run loops of this beautiful little trail along the Assiniboine River west of Winnipeg during the annual Beaudry Fall Classic. This particular year, the race was preceded by a couple weeks of heavy rain, and as I drove out on a dark fall morning, the windshield wipers…
Actif Epica
I’d been curious about the Actif Epica, an annual race along the Crow Wing Trail, for several years, and 2025 was my year to finally be part of it. As the day approached, the forecast continued to promise “classic Manitoba winter” temperatures below -20° C. The race bills itself as a “celebration of human resilience,”…
Drifting
Believe it or not, each of these techniques have been personally tested. And all in one fateful day. My regular running route includes a stretch of park path along the north side of a shelterbelt. Depending on snowfall and wind direction, this path can vary from day to day as snow piles in before plow…
Reasons to Run in Deep Winter
Deep winter divides runners into two camps – those who turn to the treadmill, and those who layer up and brave the cold. Then there’s a third camp, those who hang up the shoes till more reasonable temperatures return… Which are you? For myself, I started in the third camp, avoiding winter running. Then I…
DIY Perogy Mile
After four great years, we decided to put Perogy Mile on the shelf for this year. But if you’re craving that unmistakable elixir of perogies and physical exertion, if your stomach is screaming for pain, we’ve got you covered. Here is a guide for hosting your own Perogy Mile Dinner. Coincidentally, yesterday (thx to Brendan)…
Race the North Face
A few short miles south of the city, the Brandon Hills tower above the surrounding farmland. Equally beautiful and cruel (to the unacclimatized flatlander) singletrack trails weave throughout this impressive landscape, and play host to the annual Race the North Face. I raced the course in 2022, and both thoroughly enjoyed the race and was…
Tunnel Island
Tucked away off the main road as you weave through Kenora is a little gem known as Tunnel Island. After many years of driving past an inconspicuous sign marking the parking lot on our way somewhere else, and at the recommendation of several friends, locals and otherwise, I finally had the opportunity to explore this…
Why I Didn’t Run Today
When you want to go for a run, you usually find a way. When you don’t want to go for a run, there are plenty of reasons not to. Any words you’d add to this summer word cloud?