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Food You’d Only Eat While Running
Runners stick some crazy stuff into their bodies in the name of moving quickly for a long period of time. If you’ve been following along for a while you’ll notice a theme. Lots of talk of things like perogies (Perogy Mile this Saturday!) and pickle juice. Here’s a collection of odd things runners eat on…
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The Chairs of Running
The places we sit.
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Suffer on Centennial
Last weekend I had the privilege of running 50km across rugged Canadian Shield on the Centennial Trail with a bunch of other crazy and wonderful people! Over the past 48 hours, we’ve been working with the latest Big Data and AI-powered technology to crunch the numbers of this spectacular day, and compiled all our findings…
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25 Ways to Taper
Big race coming up? Here are some tips for handling the days before your big day.
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Grouse will scare you sockless
What? Me? Scared of some little bird that just flew up out of nowhere making that heart-pounding sound? No way, hehe… But unrelated, did you pack extra TP?
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Powered by Pickle Juice
We’re tackling all the myth, legend, the magic of pickle juice in the zineternet today! Here’s a story from the 2022 Grizzly Ultra in Canmore, AB. Note: Don’t believe everything you read in zines. The author of this zine is not a medical professional, but has read some iRunFar articles (this one and this one,…
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50 reasons to run a 50k
January is the time for new year’s resolutions, and also happens to be the time when many summer races begin registration. In January I’m often not very excited about running big races, but need to register if I anticipate wanting to run when the time comes. I wrote this to remind myself why I love…
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The Grizzly
While I’ve identified as an “ultrarunner” (mostly because it sounds cool) for several years, I realized, with all the cancellations over the past years, it had been nearly three years since I last ran an actual ultra marathon! Who am I anymore? But last week I finally had the chance to slap on a 50K…
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Mennonite Marathon: The Peace Trail
Not everything automatically becomes a tradition. You can do a thing once, have a good time (or not), then never do it ever again. There’s no such thing as a “first annual”, you need a second to make it an annual affair. Back in 2020, when we were all going stir-crazy and making up our…