![](https://brentmanke.com/wp-content/uploads/2024/04/img_0317-1.jpg)
This week I had the opportunity to do some personal research into the comparison between illness and ultrarunning, particularly the former.
Only two quantifiable differences could be observed: footstep count, and number of kudos.
Motivational slogans also seem to apply to both, but David Horton’s words seem particularly on point: “It never always gets worse.”
Keep going.