In two weeks’ time me and some friends will be exploring Old Tom’s backyard, over and over again. This race format includes running one lap every hour, last man standing. I might not be standing much. I plan on running, walking, sitting, eating, etc. As you can tell my race plan is very dialed in… But whatever happens, I’m sure there will be stories to tell afterwards.

Feel free to adapt my plan for your own needs. Note: this race plan is NOT endorsed by Ihor Verys.