Category: Uncategorized

  • Running is Prayer

    In the Navajo tradition, kids grow up learning about running as a part of their culture. They run east in the morning to meet the sun, and to meet the Creator. For the Navajo, running isn’t simply a way to stay physically fit, it’s a spiritual practice. Running is a form or prayer. The ancient…

  • Small and Sustained

    Over the past year my curiosity has led me down two distinct but converging paths. One is running. The other is the wilderness. The two paths converge at this curious sub-culture within the sport of running: trail running. In my curiosity, I’ve fed on a steady diet of books and videos about the sport, and…

  • The Longest Night Run

    Friday, December 21 is the Winter Solstice, the longest night of the year in the northern hemisphere. In southern Manitoba that means 16 hours of darkness, from sunset to sunrise on the 22nd. Our dear friend Ashleigh was recently diagnosed with Stage IV cancer, bringing a season of darkness to her, her husband Jordan and…

  • RunHaiku Volume 3

    Remember the small secret creases of the earth. – Wendell Berry, Sabbaths 1990 III This summer and fall have been seasons of discovery in my own backyard. Short detours off the beaten path revealed forests teeming with life, trails tucked into the margins between highway and river, and creatures pushing at the edges of our…

  • Brevity

    In autumn the whole world speeds up and slows down at the same time. Leaves change from green to yellow to fallen in the blink of an eye. The sun’s path across the sky shortens by the day. As the changes accelerate, we’re reminded to savour the season even more, knowing that it will soon…

  • Really Winning

    In one week I’ll be participating in my first marathon, and I’m planning on winning the race. That’s right, winning the whole thing. Make no mistake (barring some kind of freak Rookie-of-the-Year-style “injury”) there’s no chance of me crossing the finish line first. Not going to happen. Finishing will be accomplishment enough. But when it…

  • Attempting the Impossible

    For the past 3 months I’ve been preoccupied with preparations for my first marathon. This morning I completed what will be my longest run before the big day. I get a variety of reactions when people find out I’m planning to torture myself by running 26.2 miles – not to mention the hundreds of training…

  • RunHaiku: Call for Submissions

    I recently launched RunHaiku.com, posting my first 100 haiku from my daily running/seeing habit (read more here). Probably the most fun and unexpected result of the project so far is that friends have started writing their own RunHaiku (and WalkHaiku, and BikeHaiku) as a result! Love it! This got me thinking: wouldn’t it be fun…

  • Thanks, Seth

    Seth Godin is probably the reason I’m here (on this blog) today. Over 10 years ago, a friend passed Seth’s blog along. I landed in the middle of his slow-drip project and enjoyed the steady, patient sharing of wisdom and observation. Seth changed how I thought about communication, media, and spreading ideas. But more importantly,…

  • Missing an Eclipse

    This morning there was an eclipse. And I missed it. (Which news stories and Instagram posts were kind enough to inform me.) This world is a wonderful place, isn’t it? (Boom de yada, boom de yada…). Even this sterile winter day was filled with, the deep blue glow of the pre-dawn snow, a lunar eclipse,…