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Actif Epica
I’d been curious about the Actif Epica, an annual race along the Crow Wing Trail, for several years, and 2025 was my year to finally be part of it. As the day approached, the forecast continued to promise “classic Manitoba winter” temperatures below -20° C. The race bills itself as a “celebration of human resilience,”…
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Reasons to Run in Deep Winter
Deep winter divides runners into two camps – those who turn to the treadmill, and those who layer up and brave the cold. Then there’s a third camp, those who hang up the shoes till more reasonable temperatures return… Which are you? For myself, I started in the third camp, avoiding winter running. Then I…
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Manitoba Running Posters
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Pole Dancing
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Mountains of Manitoba
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Race the North Face
A few short miles south of the city, the Brandon Hills tower above the surrounding farmland. Equally beautiful and cruel (to the unacclimatized flatlander) singletrack trails weave throughout this impressive landscape, and play host to the annual Race the North Face. I raced the course in 2022, and both thoroughly enjoyed the race and was…
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Tunnel Island
Tucked away off the main road as you weave through Kenora is a little gem known as Tunnel Island. After many years of driving past an inconspicuous sign marking the parking lot on our way somewhere else, and at the recommendation of several friends, locals and otherwise, I finally had the opportunity to explore this…
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Spirit Sands & Devil’s Punchbowl
In spring we finally hiked the iconic Spirit Sands and Devil’s Punchbowl in the Spruce Woods Provincial Park with the whole family. Recommended as a unique landscape in the area, revealing our province’s glacial past, and the ever-changing nature of the land. In his book, “Lake Agassiz”, Bill Redekop explains the origins of the Spirit…
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Why I Didn’t Run Today
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Old Tom Backyard Race Plan