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Trail Runner’s Guide to Berry Picking
The best thing about summer trail running is picking berry snacks along the way. Here’s a look at the art of picking berries on the run, featuring Manitoba berries.
The Chairs of Running
The places we sit.
Suffer on Centennial
Last weekend I had the privilege of running 50km across rugged Canadian Shield on the Centennial Trail with a bunch of other crazy and wonderful people! Over the past 48 hours, we’ve been working with the latest Big Data and AI-powered technology to crunch the numbers of this spectacular day, and compiled all our findings…
Prairie Mountain Running
This goes out to all my hill-rep-loving friends. The mountains are calling, and we must go… up, down, up, down, etc See you at the hill!
Powered by Pickle Juice
We’re tackling all the myth, legend, the magic of pickle juice in the zineternet today! Here’s a story from the 2022 Grizzly Ultra in Canmore, AB. Note: Don’t believe everything you read in zines. The author of this zine is not a medical professional, but has read some iRunFar articles (this one and this one,…
The Grizzly
While I’ve identified as an “ultrarunner” (mostly because it sounds cool) for several years, I realized, with all the cancellations over the past years, it had been nearly three years since I last ran an actual ultra marathon! Who am I anymore? But last week I finally had the chance to slap on a 50K…
The Things Dad Brought Home
Last weekend I ran on the frozen Seine River. Because of the rumours of wildlife along this twisting urban waterway, I kept my camera (the kind that also makes phone calls) handy. Sure enough, within the first couple kilometres I’d chased up a fox, later a small herd of friendly whitetails. And at about the…