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Mantario in Winter
I’ve started referring to adventures into the unknown as “experiments”, because it can turn a failure into a success, because learning is the goal. And if learning was the goal, our winter trip to Mantario was a big success. (Seems like adventure and challenge are common themes on Mantario trails, regardless of the season.) This…
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One Hour Run in Winter
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Drifting
Believe it or not, each of these techniques have been personally tested. And all in one fateful day. My regular running route includes a stretch of park path along the north side of a shelterbelt. Depending on snowfall and wind direction, this path can vary from day to day as snow piles in before plow…
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Happy New Year
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Paper Doll Runner
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Dear Garmin
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Blessing for the Longest Night
At the start of one of the first Longest Night Runs, my friend Shannon sent this blessing from Jan Richardson. The following year I taped it to my garage wall where I’d return hourly during my night-long run to refuel. As I’ve flipped through the various quotes and poems around the topic of darkness this…
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25 Reasons I Didn’t Go For a Run Today (Winter Edition)
When we were kids we got my dad a “Fisherman’s Excuse Mug”, which cleverly outlined all the reasons the fishing was bad. Which was useful, because the fishing often was bad. This time of year it’s important to probably prepare a list of excuses reasons you might not make it outside for your daily run.…
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Seven things every Manitoban needs in winter
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Seven Signs of Winter